The Today Show recently had a great story on the calorie content of some of our favorite restaurants. The results were from the best selling book Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

And we wonder why Americans are fat. Enjoy…

A new study done by NBC shows that women in America worry more about gaining weight than cancer. Watch the video below for more details.

Enjoy….