Apr
21
As a personal trainer, one of my biggest jobs is to motivate my clients. How do I do this? It is not through yelling or being mean (that never works in the long run). In fact, it is just the opposite.
The best way to keep my clients motivated is to learn the answer to one question: What motivates YOU to exercise?
Every one of us exercise for a different reason. Some do it because it makes them feel good, others do it because it makes them look good. Some may do it to fit into a bathing suit, or wedding dress. Still others do it purely for health reasons.
So I ask you: What motivates you to exercise?
How do you think Homer Simpson would answer that question? Watch the clip below to find out.
Enjoy…
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