Nov
12
Doing Cardio? Forget the Clock,
Filed Under Uncategorized
How often do you check the clock while doing cardio? Doesn’t time crawl when you’re busy staring down those last ten minutes? Instead of focusing on every remaining second think of how great it feels to get into shape. Here’s a great way to enjoy cardio: load an enjoyable audio book onto your IPod – you may even end up doing a longer workout!
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