Jul

22

The Names of Sugar

Filed Under Diet, Recipes, Washington DC, Weight Lifting 

While you’re checking out nutrition labels for sugar content be on the lookout for the following names that all describe refined sugar:

  • Sucrose
  • High fructose corn syrup
  • Fructose
  • Lactose
  • Organic sugar
  • Maltose
  • Dextrose
  • Glucose

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